Arthritis relief: Can collagen supplements help?
Collagen supplements are marketed as supporting joint health. Research scientist Tim Crowe digs...
Are nightshade foods harmful or healthy?
Foods in the nightshade family, like potatoes and tomatoes, are blamed for a...
Eat slowly and lose weight
Are you a speed eater? Tim Crowe explains why slowly savouring each mouthful...
Does coffee dehydrate you?
We often hear that coffee and other caffeinated drinks will dehydrate us. What...
Gut microbes: The new frontier in weight loss
What if an infusion of good bacteria could have a positive, lasting effect...
Eat your way to a longer life
You may have never heard of telomeres but, given their potential role in...