Is salt really a new culprit in type 2 diabetes?
When people think of foods related to type 2 diabetes, they often think...
Ultra-processed foods: bread may be considered one, but that doesn’t mean it’s all bad
Humans have been eating bread in some form for centuries. But modern bread...
Is ice cream really healthy? Here’s what the evidence says
Ice cream lovers worldwide were probably rejoicing when a recent article suggested that...
Can oily fish, cherries or milk help you sleep? Here’s what the evidence show
There are a lot of popular beliefs about foods and drinks helping people...
Are butter boards bad for you? An expert view on the latest food trend
In an unexpected twist, butter seems to be back on the menu. After...
