Jennifer Bowden

Jennifer has a nutrition consulting business 'Zest'. She is a regular contributor to both health and current affairs magazines.

By Jennifer Bowden

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Fussy eaters: When should you worry?

It’s a common experience for parents to have children reject new or different...

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The whole(some) story: Nutrients you could be missing

Deficiencies in these essential nutrients are common – but they're easy to avoid.IronWhy:...

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Breastfeeding mums: Eating for maximum energy

When it comes to feeding and nurturing your baby, nutritionist Jenny Bowden shares...

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The whole(some) story: Get the nutrients you need every day

Calcium, iron, fibre, healthy fat – just how do we get it all...

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Everyday shopping: Ready meals

We take a look at the array of ready-to-eat meals on offer to...

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Turn your family into healthy snackers

Ideas and help on getting the whole family into healthy snacking habits. Snacking can...

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