Jo Joiner

Jo Joiner is a professional writer with a long-standing interest in health, fitness and psychology.

By Jo Joiner

Weight loss: Retrain your mind and avoid winter weight gain

Weight loss: Retrain your mind and avoid winter weight gain

It’s winter – and you would not be alone if you found yourself...

Joining up to slim down: SureSlim

Joining up to slim down: SureSlim

We took a look at SureSlim to find out: Is it right for...

What is: Fair trade?

What is: Fair trade?

It's a term we see a lot on labels. But what exactly is...

Joining up to slim down: Jenny Craig

Joining up to slim down: Jenny Craig

We took a look at Jenny Craig to find out: Is it right...

Joining up to slim down: Weight Watchers

Joining up to slim down: Weight Watchers

We took a look at Weight Watchers to find out: is it right...

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