Laura Day

Laura is a freelance journalist specialising in health, wellbeing, food & travel.

By Laura Day

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Foods to boost immunity and help recovery

Including the following in your diet will help your immune system stay on...

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Foods to boost immunity and help recovery

Including the following in your diet will help your immune system stay on...

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8 health trends that aren’t that healthy

Health trends touted by social media influencers or celebrities can be compelling as...

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12 techniques every healthy cook needs to know

It’s not just what you eat, but how you prep and cook food,...

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Hair repair

Is your crowning glory less than lustrous these days – or do you...

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