Zoe Wilson

Zoe is an accredited practising Dietitian with almost 10 years experience. Zoe specialises in weight loss from both a weight loss surgery and non-surgical, non-diet approach.

By Zoe Wilson

Shopping for diabetes control

USEFUL RESOURCES

Shopping for diabetes control

What you place in your trolley when you have type 2 diabetes can...

Your guide to chocolate

Your guide to chocolate

Not all varieties of chocolate are created equal – use this guide to...

What’s in your cuppa?

What’s in your cuppa?

Reaching for your favourite hot drink may add extra kilojoules to your diet...

Living with type 2 diabetes

Living with type 2 diabetes

Being diagnosed with type 2 diabetes can be overwhelming at first — but...

Kids’ food imposters

Kids’ food imposters

Many not-so-healthy foods are now masquerading as good snack options for kids. Nutritionist...

Guide to the new grains

Guide to the new grains

Just what exactly are ‘supergrains’? What do they do for us and how...

What’s really in our food?

What’s really in our food?

Many of our favourite foods these days contain a long list of additives....

How making the family connection could save your life

How making the family connection could save your life

Knowing your family history can empower you to make crucial diet and lifestyle...

Update: Living with diabetes

Update: Living with diabetes

In May 2012, nutritionist Zoe Wilson gave reader Ann Smith advice on how...

Breaking the diet cycle

Breaking the diet cycle

Nutritionist Zoe Wilson reveals the real reasons why traditional diets don’t work —...

10 easy ways to lower your cholesterol every day

10 easy ways to lower your cholesterol every day

Nutritionist Zoe Wilson shows us 10 easy things we can do every day...

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