Good news: midlife health is about more than a waist measurement. Here’s why
You’re not in your 20s or 30s anymore and you know regular health...
An apple cider vinegar drink a day? New study shows it might help...
Made from fermented apples and naturally high in acetic acid, apple cider vinegar...
Most expectant mothers miss out on vitamins important for their health and their...
Our bodies require many important vitamins and minerals in order to function well. B...
What is fried rice syndrome? and how to avoid it!
A widely shared story on social media has brought attention to a potential...
Top foods for a healthy gut according to science
If you're looking for ways to keep your gut healthy, it's time to...
Probiotic potential for post-natal mental health
Taking a probiotic during and after pregnancy potentially helps prevent or treat symptoms...
Sit-ups for a longer life?
Push-ups, sit-ups, planks and other strengthening exercises potentially add years to your life,...
Malnutrition a big risk for elderly
Over two thirds of elderly hospital patients were found to be malnourished or...
Home-based model helps obese children
A home-based programme to tackle obesity has the improved health and life quality...
Protein at every meal for stronger muscles in older people
Did you know eating protein at every meal might make you stronger?
New research...
Folic acid and iodine message not getting through
Kiwi women who are pregnant or planning a pregnancy are not getting the...
Plastic bag charge up for vote
Do you care enough about the environment to put your money where your...
Vitamin B3 helps prevent miscarriage and birth defects in mice study
A study using mice has shown that adequate levels of vitamin B3 (niacin)...
Less than half of Kiwis get 5+ a day
New research shows less than 40 per cent of Kiwis are eating five...
Evidence builds for peanut allergy cure
A potentially life-saving treatment for peanut allergy could be on the horizon after...
Funding for senior nutrition research
Nearly $250,000 of Health Research Council money has been awarded to a nutrition...
Green prescription getting results
Two participants in the Green Prescription programme are sharing their amazing results.
Essie Samuels...
