The health benefits of fermented foods
For decades fermentation was used to preserve foods, enhance shelf life, and improve...
How to boost gut health if fermented foods aren’t your thing
Some people can't tolerate fermented foods, or don't like the taste. Sports dietitian...
Not all fermentation is good bacteria
With the rise of homemade fermented foods (kombucha, sauerkraut, sourdough bread, etc) so...
Ask the experts: Fermented foods and pregnancy
Dietitian Katrina Pace explains whether fermented foods, such as kombucha, sauerkraut, and kefir...
The truth about fermented foods
Kombucha, sauerkraut, kimchi or kefir… fermented foods are being lauded for their beneficial...
Ask the experts: Fermented foods
Dietitian Clarice Hebblethwaite looks at an ancient group of foods that can have...
