Advice

Our team of experts bring you evidence-based health advice you can trust, covering everything from food and nutrients, specific health and medical topics to exercise, weight loss, diet trends and mental health.

ADVICE

Can freezing your food kill coronavirus?

For the latest coronavirus advice click here As people try measures against coronavirus transmission,...

ADVICE

5 advanced hygiene habits to stop coronavirus spread

As we settle down to life under lockdown, thoughts start turning to how...

ADVICE

3 simple habits to help you thrive in COVID-19 isolation

As people settle into at least four weeks of isolation, the reality of...

ADVICE

5 tips for home educating kids during self-isolation

Parents and children around the world are becoming experts at working and schooling...

ADVICE

Coronavirus and pregnancy: How to protect yourself and your baby

Having a baby is stressful enough without a coronavirus (COVID-19) pandemic and all...

ADVICE

What coronavirus symptoms to look for, and when to call the doctor

As nations adjust to the threat of COVID-19, the illness caused by the...

ADVICE

How to feel connected during social distancing

To fight the spread of coronavirus, government officials have asked people to swallow...

ADVICE

9 of the best affordable pantry staples

If you're stuck at home or just looking to make your food money...

ADVICE

13 essential tips for eating well during COVID self-isolation

With Omicron sweeping through communities around the globe, now is the time to...

ADVICE

The source of coronavirus: Why scientists are on the trail

The current COVID-19 outbreak is driven by a novel coronavirus (SARS CoV-2) that...

ADVICE

Coronavirus now a pandemic: How to stop touching your face

The novel coronavirus COVID-19 is officially a pandemic, by World Health Organization standards. In...

ADVICE

You might be buying a hand sanitiser that won’t work for coronavirus

It’s tempting, especially now, to buy one of the many hand sanitisers whose...

ADVICE

Fertility, PCOS, PMS, menopause: Your ultimate women’s health guide

Women can be so busy looking after everyone else that their own health...

ADVICE

Coronavirus: How to make your own hand sanitiser

Due to stockpiling by people who are worried about coronavirus, hand sanitiser has...

ADVICE

Coronavirus: Why people are stockpiling toilet paper

As coronavirus continues to spread around the world, anxiety is rising. Shoppers fearful...

ADVICE

9 coronavirus myths busted by science

Misinformation about novel coronavirus COVID-19 is spreading faster than the virus is. Healthy...

ADVICE

How to shop for self-isolation: Your COVID emergency kit

With COVID outbreaks continuing around the world, many people are thinking about what...

ADVICE

How children are affected by coronavirus – what you need to know

The new coronavirus SARS-CoV-2, which causes the disease COVID-19, has infected nearly 90,000...

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