Ask the experts: Chocolate to reduce cholesterol
Q: "News reports recently quoted research from the American Heart Association where people...
Ask the experts: Lemon Detox Diet
There's been a lot of publicity over the Lemon Detox Diet. We answer...
Ask the experts: Folic acid bread fortification
Q: "I realise the government has decided to hold off adding folic acid...
Ask the experts: Mediterranean diet
Q: "The Mediterranean Diet is promoted as one of the healthiest, but it...
Ask the experts: Managing Ramadan when you’re training
Q: "As you know, for the month of Ramadan, Muslims don't eat or...
Ask the experts: Healthy snack bars
Q: "I'm working hard to cut down on cakes, biscuits and non-healthy snacks...
Ask the experts: Type 2 diabetes and cinnamon
Q: "I have been a type 2 diabetic since 1997. I was able...
Ask the experts: Low blood pressure
Q: "My husband and I both have low blood pressure. Most nutritional advisors...
Ask the experts: Food safety for low immunity
Q: "In the NZFSA booklet Food Safety When You Have Low Immunity, it...
Ask the experts: Sports nutrition for teenagers
Q. "My 14-year-old son is about to embark on Academy Soccer training, which means...
Ask the experts: Mushrooms and fungal infections
Q: "My husband said he's heard that eating mushrooms can be bad for...
Ask the experts: Alcohol in recipes
Q: "I've heard that any alcohol content is burnt off during cooking. Does...
Ask the experts: Iodine for vegetarians
Q: "I am a vegetarian for medical reasons and I'm concerned about getting...
Ask the experts: Coconut cream vs evaporated milk
Q: "I recently purchased some coconut-flavoured lite evaporated milk to use instead of...
Ask the experts: Curry paste
Q: "When standing in the supermarket looking at the herbs and spices, I...
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