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HEALTH ADVICE

Ask the experts: What is quark?

Where can you buy quark from and if you can't find it, can...

HEALTH ADVICE

How to make egg sandwiches healthier

Q: "I love your healthy makeovers of food faves, and I was wondering...

HEALTH ADVICE

How to use unripe, green tomatoes

Struggling to find a use for unripe tomatoes? Even when tomatoes are green,...

HEALTH ADVICE

Crockpots and food safety

Q: "Years ago, using a crockpot was not considered safe, because the temperature...

HEALTH ADVICE

How to smoke fish

Do you need to spend a lot of money on a fish smoker...

HEALTH ADVICE

The differences between crème fraîche, double cream and heavy cream

What's the difference between crème fraîche, double cream and heavy cream? Q: "I'm new...

HEALTH ADVICE

Soy beans or edamame

Are raw soy beans/edamame available in NZ, and where can you buy them? Q:...

HEALTH ADVICE

Are green potatoes toxic and does peeling help?

Q: I have read that potatoes contain solanine – a toxic alkaloid found...

HEALTH ADVICE

Are canned tomatoes healthy?

Q. "Are canned tomatoes as good for me as fresh ones? Can I...

HEALTH ADVICE

Ask the experts: Too many vegetables?

Q: "Is it possible to eat too many vegetables? I eat two large...

HEALTH ADVICE

Ask the experts: Wound healing

Q: "I seem to always be getting cuts and grazes that take ages...

HEALTH ADVICE

Ask the experts: Indigestion

HFG senior nutritonist Rose Carr answers questions about indigestion. Q: Is there a difference...

HEALTH ADVICE

Can you eat broccoli stalks?

Q: We eat a lot of broccoli and I usually throw out the...

HEALTH ADVICE

Ask the experts: Digestion and ageing

Q: "I’ve noticed over the last few years that I often feel uncomfortably...

HEALTH ADVICE

Ask the experts: Alcohol and ageing

Q: "My husband finds he cannot drink as much in the evening as...

HEALTH ADVICE

Is bought minced garlic as good as fresh?

Q: "I buy minced garlic you find in jars in the supermarket. Is...

HEALTH ADVICE

Ask the experts: Exercise nutrition

HFG nutritionist Claire Turnbull answers your questions. Q: I exercise intensely every morning before...

ADVICE

10 ways with evaporated milk

1. Mix up your mash Make your next potato mash creamier by adding some...

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