Claire Turnbull

Claire Turnbull

Registered Nutritionist, BSc (Hons) Dietetics, Dip Pos Psyc

Claire trained as a Dietitian and fitness instructor in the UK and after working in the NHS for several years, moved to New Zealand in 2005. For several years Claire worked as a nutritionist at Diabetes New Zealand, taught fitness classes and did personal training in the community as well as working as a nutritionist for a professional rugby team. Claire has been part of the team here at Healthy Food Guide for over 12 years, as well as contributor to the magazine and representing Healthy Food Guide on TV, Radio and in print media, she works as part of our Workplace Wellbeingteam. In addition to her work with Healthy Food Guide, Claire is the owner and director of the private nutrition practice and corporate wellness company Mission Nutrition where she has a wonderful team of people working alongside her. She is a professional speaker, has published two best selling books with Penguin Random House, Lose Weight for Life and Feel Good for Life and she has also released a wellness diary called ‘It’s a beautiful day’.

By Claire Turnbull

Chronic stress: What to do when you’re tired all the time

Chronic stress: What to do when you’re tired all the time

HFG nutritionist Claire Turnbull explores a common problem of modern life and offers...

Pregnancy myths

Pregnancy myths

Pregnancy is an incredible journey and a time when you experience ups and...

Too healthy for your own good

Too healthy for your own good

There’s an increasing trend to stick to a rigid ‘healthy’ food regime. Sounds...

New mums: The first weeks, how to stay healthy when your world changes

New mums: The first weeks, how to stay healthy when your world changes

Is there anything more life-changing than caring for a new baby? First-time mum...

Boy… can he eat!

Boy… can he eat!

His appetite is insatiable and he’s eating you out of house and home,...

Growing pains: Nutrition for preschoolers

Growing pains: Nutrition for preschoolers

It sounds easy enough, but getting preschoolers to eat the food their growing...

A solid start to life

A solid start to life

They may be small, but when it comes to nutrition babies’ needs are...

When food rules you

When food rules you

Binge eating disorder (BED) is the new kid on the block when it...

Is blended really better?

Is blended really better?

With personal blenders all the rage, HFG nutritionist Claire Turnbull busts some myths...

Creamy mustard and leek chicken with wholemeal couscous

Creamy mustard and leek chicken with wholemeal couscous

7 ratings

Fish with chickpea and edamame salad

Fish with chickpea and edamame salad

2 ratings

Salmon and Asian sesame slaw with brown rice and quinoa

Salmon and Asian sesame slaw with brown rice and quinoa

3 ratings

Spicy steak with Mexican style-salad

Spicy steak with Mexican style-salad

1 ratings

Courgette, mint and feta omelette with pita wedges

Frittatas, quiches

Courgette, mint and feta omelette with pita wedges

3 ratings

Apricot, walnut and thyme muffins

Apricot, walnut and thyme muffins

1 ratings

Very berry smoothie bowl

Very berry smoothie bowl

3 ratings

Red velvet smoothie bowl

Red velvet smoothie bowl

2 ratings

Trifle smoothie bowl

Trifle smoothie bowl

3 ratings

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