High iron

Improve your energy levels and resistance with a balanced, iron rich diet. Our huge collection of healthy, iron-boosting recipes are as tasty as they are easy to make.

Tuna and eggplant linguine

Pasta, rice and noodle dishes

Tuna and eggplant linguine

1 ratings

Healthy butternut pumpkin pie

Pies, tarts and flans

Healthy butternut pumpkin pie

2 ratings

Slow-cooked lamb with Greek salad

Casseroles, Stews

Slow-cooked lamb with Greek salad

Warm fried egg and asparagus salad

Warm fried egg and asparagus salad

1 ratings

Turkey meatballs with homemade baked beans

Turkey meatballs with homemade baked beans

2 ratings

Moroccan spiced chickpea salad

Moroccan spiced chickpea salad

1 ratings

Turmeric fish and coconut curry

Curries, Asian-style

Turmeric fish and coconut curry

Roasted eggplant, capsicum and feta pasta

Roasted eggplant, capsicum and feta pasta

1 ratings

Lamb and white bean stew with feta

Casseroles, Stews

Lamb and white bean stew with feta

1 ratings

Lentil and eggplant gratin

Lentil and eggplant gratin

Indian style potato and chickpea wraps

Indian style potato and chickpea wraps

1 ratings

Creamy ricotta and pumpkin penne

Creamy ricotta and pumpkin penne

1 ratings

Big brunch frittata

Big brunch frittata

Lamb and freekeh stew with mint relish

Casseroles, Stews

Lamb and freekeh stew with mint relish

Spiced fish and pickled vegetable baguette

Homemade Takeaways

Spiced fish and pickled vegetable baguette

1 ratings

Chipotle bean chilli with baked eggs

Chipotle bean chilli with baked eggs

2 ratings

Baked chicken and vegetable hasselback

Baked chicken and vegetable hasselback

4 ratings

Beetroot biryani

Beetroot biryani

1 ratings