How much sugar in that no-refined-sugar product?
The term ‘no refined sugar’ is a marketing term that...
Myth buster: Does olive leaf extract work?
Olive leaf extract is touted as a cure-all for everything...
Which is healthier: cauliflower rice or white rice?
Is cauliflower rice really a healthier option than white rice?...
Are protein and other nutritional powders healthy or...
Cacao, protein, matcha … the list of new ‘super’ nutritional...
Can taking aspirin help prevent COVID-19 strokes?
Recent reports of blood clotting and severe strokes potentially being...
5 COVID food myths: How to avoid being...
Since the global outbreak of the novel coronavirus (SARS-CoV-2), there...
9 coronavirus myths busted by science
Misinformation about novel coronavirus COVID-19 is spreading faster than the...
5 humble health foods we can eat more...
HFG dietitian Melissa Meier shares five humble foods that bestow...
Meat advice may send wrong message
Contrary to dietary guidelines around the world recommending limits on...
The essential facts about essential oils
Niki Bezzant finds that the latest health craze doesn’t smell...
