Meet the team

The My Everyday Wellbeing team is a collection of passionate individuals who genuinely care about staff wellbeing, are dedicated to helping people thrive, and offer a high level of customer service. Each of us draws from our professional and personal experience of wellbeing, to deliver the best experience for you and your staff.

Tim Mehrtens

Director, My Everyday Wellbeing

Tim is passionate about people, health and overall wellbeing. He’s also a champion of positive change for workplace culture and employee care. He doesn’t like to think of wellbeing so much an initiative, but rather it’s about creating a culture and environment where people thrive and something you integrate within the workplace culture.

Olivia Deadman

Partnerships Manager, My Everyday Wellbeing (NZ)

Olivia is a Registered Nutritionist and has worked as a nutrition consultant in clinics and gyms, helping individuals and families with their nutrition. She has also held various nutrition communication roles working with clients such as Coeliac NZ and Diabetes NZ. Olivia enjoys supporting workplaces to make a difference to the wellbeing of their staff with a holistic approach.

Victoria Scholtz

Partnerships Manager, My Everyday Wellbeing (Aus)

Victoria has over 15 years working experience in Human Resources and Learning & Development. She is a devoted supporter of a holistic health and wellbeing approach, from nurturing her mental health through exercise and a balanced diet, to weaving in lifelong learning for a healthy mind.

Editorial

Brooke Delfino

Dietitian (BSc Nutrition (Hons), APD

Brooke Delfino is is an Accredited Practising Dietitian and the editor of the Australian Healthy Food Guide. Brooke is on a mission to make healthy eating easy and enjoyable, and loves to share her passion for delicious, nutritious food.

Jenny de Montalk

BA, GDipJourn, Editor

Jenny’s background as a health reporter and a digital journalist has provided her with a strong journalistic ethic, and maintaining Healthy Food Guide’s reputation as a legitimate, trustworthy source of evidence-based nutrition advice is at the core of her work on the publication.

Beatriz Acosta

AB (CommArts), BSAdv

Beatriz has over 15 years’ experience as a food writer and editor, showcasing food in the digital landscape. As Healthy Food Guide‘s Digital Content Editor, she is committed to promote the wealth of reliable content in our online platforms to inspire people to make healthier food choices.

Contributors

Claire Turnbull

NZ Registered Nutritionist, BSc (Hons) Dietetics

Claire’s passion is to make it easier for people to both eat well and keep mentally well, in our busy, full-on world. She is a qualified nutritionist with a special interest in psychology. She runs the nutrition and wellbeing company Mission Nutrition and also appears regularly in the media sharing her thoughts on health and wellbeing.

Sabrina Rogers-Anderson

BA Psychology, Grad Deg Journalism

Sabrina has been a freelance writer for 25 years and is the author of two books. Her health, fitness, nutrition and mental health content has been published in magazines and on websites around the world. Sabrina is passionate about helping people live their best lives.

Dr Tom Nehmy

BPsych(Hons) MPsych(Clin) PhD (Clinical Psychologist)

Dr Tom Nehmy is a clinical psychologist, speaker and author. He and his team of expert psychologist-facilitators at The Healthy Minds Program are able to provide workshops via webinar delivery or in-person at selected locations across Australia and New Zealand.

Kathryn Jackson

BA hons (Org behaviour & HR), MA (motivation at work), FCIPD, EIA EMCC

Kathryn is a leadership coach and author who helps people build confidence, career success, and resilience. She founded The Great Recharge program, focused on wellbeing science, and authored resources such as Resilience at Work and Essential Questions to GROW Your Team.

Mark Butler

MAddBeh MGestTher CReC MPACFA (Clin)

Mark Butler is a mental health strategist with 25 years of corporate experience. Based in NSW, he helps individuals and organisations manage mental health proactively for growth, resilience, and peak performance. Mark provides coaching, mentoring, and thought leadership with a compassionate and personable approach.

Rachel Lehen

PGCert(Sleep) or PGCert(FRM&OHS)

Rachel is an expert in occupational sleep and fatigue management, with over 13 years of experience. She leads Fatigue Management Masterclasses, presents at conferences, and co-funded a study on the prevalence of OSA in commercial drivers. Rachel is dedicated to helping businesses reduce the risk of workplace fatigue through her expert knowledge.

Christine Liggins

RITANZ Insolvency Practitioner licensed by CAANZ

Christine is the CEO and Co-founder of Debtfix, an expert in debt solutions, financial literacy tutoring, and a licensed Insolvency Practitioner. She is also a Debt Repayment Order supervisor appointed by the Official Assignee and a trustee of creditors' proposals. Christine is highly respected in the financial capability sector and aims to empower individuals to take control of their finances.

Kathleen Alleaume

BAppSc (ExPhys), MSc, Nutrition

Founder of The Right Balance, Kathleen is an internationally-acclaimed specialist in nutrition and fitness. She is also a sought-after media commentator and nutrition spokesperson who covers all the latest scientific breakthroughs. Kathleen cuts through the hype and translates complex science jargon into clear, simplified and practical advice.

Melissa Meier

M Nutr Diet, BAppSc (Ex&SpSc)

Melissa is an Accredited Practising Dietitian and founder of Honest Nutrition. She is also the Nutrition Communications Director of Dietitian Connection and regularly contributes to a variety of media outlets.

My Everyday Wellbeing is powered by healthyfood.com. Meet their team here.