Allergies, intolerances and special diets

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Are there more people with food intolerances these days?

Are there more people with food intolerances these...

2 of the best gluten-free desserts around

2 of the best gluten-free desserts around

Why am I bloated? Here are some possibilities to consider

Why am I bloated? Here are some possibilities...

What are the benefits of a plant-based diet?

What are the benefits of a plant-based diet?

What causes diarrhoea?

What causes diarrhoea?

Eating out on a gluten-free diet

Eating out on a gluten-free diet

Allergy friendly lunchbox

Allergy friendly lunchbox

Science update: Food allergy developments

Science update: Food allergy developments

Vegan cheese: what you should know

Vegan cheese: what you should know

Case study: Living on a low-FODMAP diet

Case study: Living on a low-FODMAP diet

Recipe writer and blogger Alana Scott tells editor Jenny de...

The facts on going gluten free

The facts on going gluten free

If you or someone in your family has cut out...

How much protein is in your snack?

How much protein is in your snack?

FODMAPs toolkit: Your complete guide to going low-FODMAP

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FODMAPs toolkit: Your complete guide to going low-FODMAP

Scientific studies have shown that a low-FODMAP diet can significantly...

Smart swaps: Low-FODMAP

Smart swaps: Low-FODMAP

Following a low-FODMAP diet can make grocery shopping difficult. We...

Calcium: How much do YOU need?

Calcium: How much do YOU need?

Gluten free? Here’s your fibre fix

Gluten free? Here’s your fibre fix

Getting enough fibre when you’ve eliminated gluten from your diet...

How to make any recipe gluten free, dairy free or egg free

How to make any recipe gluten free, dairy...

Niki Bezzant has a practical guide to substituting in recipes...

Weight loss when you’re eating gluten free

Weight loss when you're eating gluten free

Gluten-free eating can pose a few problems to those actively...

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