Lifestyle and environment - Vegetarianism

Expert advice on following a healthy vegetarian or vegan diet and how to get all the nutrients you need.

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8 essential ingredients to boost your plant-based cooking

Incorporate these eight versatile ingredients into your weekly shop to...

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How much protein is in your plant-based food?

If you're wondering if vegetarian diets provide enough protein, the...

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Is ‘fake meat’ healthy? And what’s actually in it?

The popularity of plant-based proteins, or “fake meat”, has increased...

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My kid has gone vegetarian. What do I...

So your child has just announced they’ve gone vegetarian, on...

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Eat well, spend less

Life has become expensive. Very expensive. It is estimated that...

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Vegan cheese: what you should know

For many people who go vegan, one of the hardest...

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2 of the best gluten-free desserts around

Gone are the days when being gluten-free meant missing out...

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Plant-based burgers: healthy or ‘junk food’?

Plant-based diets have surged in popularity during the past few...

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Nine vegetables that are healthier for you when...

Raw food diets are a fairly recent trend, including raw...

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What are the benefits of acai?

Discover the benefits of acai –  including what it is...

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Is vegan cheese good for you?

For many people who go vegan, one of the hardest...

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Milk alternatives: A guide to oat milk

Whether you’re lactose-free, vegan or just not a fan of...

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4 key nutrients to watch on a plant-based...

Vegetarian, vegan, flexitarian or pescatarian? Make sure you don’t run...

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Why you need edamame in your shopping cart

Edamame beans might be small in size, but they’re mighty...

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What are the benefits of a plant-based diet?

Meat-free has gone mainstream, but does that mean we should...

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Which is healthier: firm tofu or vegan Quorn...

Tofu is a traditional vegan favourite for adding protein to...

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Your complete guide to almond milk

Almond 'milk' is a popular milk alternative, particularly among those...

NEWS

Top 5 health news stories of 2021

The news in 2021 was dominated by the ongoing COVID...

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