Why am I bloated? Here are some possibilities...
If your tummy seems to feel full or stretched and...
2 of the best gluten-free desserts around
Gone are the days when being gluten-free meant missing out...
Rice: The perfect partner for family meals
In association with SunRice
Rice is far from boring - not...
Are there more people with food intolerances these...
Most of you will have noticed hosting a dinner party...
What is temporary lactose intolerance?
Professor of Human Nutrition Jennie Brand-Miller explains how late-onset problems...
The classic mistakes made on special diets
Have you gone ‘dairy free’? Need to avoid gluten? Trying...
Can food additives trigger allergic reactions?
Food additives go hand in hand with processed foods —...
Gluten doesn’t cause ‘brain fog’ in healthy people
If you experience brain fog, gluten is unlikely to be...
7 ways to make Easter safe and inclusive...
Easter can be a challenging and anxious time for children...
Peanut allergies are down after infant feeding changes
Peanut allergy in infants has decreased, in the wake of...
Milk alternatives: A guide to almond milk
Whether you’re lactose-free, vegan or just not a massive fan...