Migraines

Migraines and headaches can be painfully debilitating. Read expert advice and tips for preventing and managing migraines.

ADVICE

Get headaches? Here’s five things to eat or avoid

Last week I had a headache. Two hours in a traffic jam, hot...

ADVICE

How to avoid tension headaches over the festive season

Is December making your head hurt? If tension headaches have become a Christmas...

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New ways to manage migraines

Spot the more unusual signs of a migraine attack with our expert guide...

ADVICE

Migraines, headaches and brain fog

Whether it’s severely debilitating or just a minor inconvenience, a pain in the...

ADVICE

Migraines

A migraine headache is a painfully disabling and recurring condition that affects a...

ADVICE

Tips to help you avoid migraines

While migraines can be triggered by a variety of factors, if you suffer...

ADVICE

Abdominal migraine in children

This condition often goes undiagnosed and is not well-understood. Previously children were described as...

ADVICE

Migraine triggers

There are lots of potential triggers and they can vary from one person...

ADVICE

What your body is trying to tell you: Body signs you shouldn’t ignore

HFG senior nutritionist Rose Carr delves into some of the ways our bodies...

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