Diabetes type 2

Expert advice on healthy eating to lower you risk of diabetes and managing diabetes 2 at all ages.

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What is diabetes: helping children and young people stay well

What is diabetes: helping children and young people stay well Diabetes is a condition...

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Eyes on diabetes: how to protect your vision

Maintaining eye health is an important part of managing diabetes. Here's what you...

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Diabetes and your emotional wellbeing

Diabetes doesn't just affect you physically, it can affect you emotionally too.  Whether you've...

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Ask the expert: Diet tweaks that help with insulin resistance

Question: Hi, I am a huge fan of HFG and never miss an issue!...

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For type 2 diabetes, focusing on when you eat – not what –...

Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all...

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Could not getting enough sleep increase your risk of type 2 diabetes?

Not getting enough sleep is a common affliction in the modern age. If...

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Low-carb for diabetes: Exploring the latest evidence

Are low-carb diets beneficial for diabetes – and can they help reverse type...

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Is salt really a new culprit in type 2 diabetes?

When people think of foods related to type 2 diabetes, they often think...

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Ask the expert: Understanding sugars in savoury recipes

Question: "I was recently diagnosed with diabetes and have to keep an eye...

HEALTH ADVICE

Ask the experts: Low-carb diet and pre-diabetes

Question: "I am pre-diabetic and my doctor has suggested a very low-carb diet...

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Your guide to gestational diabetes

Gestational diabetes is the fastest growing type of diabetes. The good news is...

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Prevention of gestational diabetes

While there is no guaranteed way to completely avoid gestational diabetes, maintaining a...

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What can I eat with type 2?

One of the first questions that comes with a diagnosis of type 2...

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5 easy ways men can look after their health

Improving your wellbeing starts with small steps. Here are five easy changes you...

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How to build your healthcare team

Managing diabetes can be challenging, but having a dedicated diabetes healthcare team can...

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Simple ways to include rainbow foods in every meal

If you've been told to eat a rainbow of fruits and vegetables, it's...

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Just diagnosed with type 2 diabetes? Start here

A diagnosis of type 2 diabetes can be confusing, upsetting and a bit...

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