Diabetes

Expert advice on healthy eating to lower you risk of diabetes and managing diabetes type 1 and 2 at all ages.

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Supporting kids with diabetes: The importance of feeling understood

Kids with diabetes need more than medicine.   As a parent, seeing your child feel...

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Understand type 1 diabetes

Type 1 diabetes cannot be prevented but it can be managed through a...

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Insulin and type 1 diabetes

KEY POINTS  All people with Type 1 diabetes must take insulin medication.  Insulin...

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Diabetes type 1: Hypoglycaemia

Low blood glucose (hypo) and type 1 Diabetes  KEY POINTS When you take insulin,...

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Hyperglycaemia: High blood glucose (hyper) and type 1 diabetes 

If you have Type 1 diabetes, you will often develop high blood glucose...

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Ask the expert: Diet tweaks that help with insulin resistance

Question: Hi, I am a huge fan of HFG and never miss an issue!...

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For type 2 diabetes, focusing on when you eat – not what –...

Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all...
Learn the truth about diabetes

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Learn the truth about diabetes

There are a lot of myths and misinformation about diabetes, a condition that...

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Could not getting enough sleep increase your risk of type 2 diabetes?

Not getting enough sleep is a common affliction in the modern age. If...

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Low-carb for diabetes: Exploring the latest evidence

Are low-carb diets beneficial for diabetes – and can they help reverse type...

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Is salt really a new culprit in type 2 diabetes?

When people think of foods related to type 2 diabetes, they often think...

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Ask the expert: Understanding sugars in savoury recipes

Question: "I was recently diagnosed with diabetes and have to keep an eye...

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Ask the experts: Low-carb diet and pre-diabetes

Question: "I am pre-diabetic and my doctor has suggested a very low-carb diet...

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Your guide to gestational diabetes

Gestational diabetes is the fastest growing type of diabetes. The good news is...

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Prevention of gestational diabetes

While there is no guaranteed way to completely avoid gestational diabetes, maintaining a...

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What can I eat with type 2?

One of the first questions that comes with a diagnosis of type 2...

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5 easy ways men can look after their health

Improving your wellbeing starts with small steps. Here are five easy changes you...

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How to build your healthcare team

Managing diabetes can be challenging, but having a dedicated diabetes healthcare team can...

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