Your complete guide to boosting gut health
Gut bacteria influence everything from your immunity and weight to...
Long COVID: a range of diets are said...
Most people who contract COVID recover within a few weeks....
How to reduce your risk of catching COVID...
A Florida court recently overturned mask mandates on planes in...
Which cleaning products keep surfaces COVID free?
If you’re isolating at home with someone who has COVID...
Vitamins D2 and D3: what’s the difference and...
Vitamin D is important for maintaining health, as it has...
5 quick recipes that help you feel better
Don’t let stress, stomach upsets, colds or hangovers get in...
Your Omicron home self-management survival list
With the more transmissible Omicron strain of the SARS-CoV-2 virus...
What we know about Omicron sub-variant BA.2
Cases of the SARS-CoV-2 variant Omicron have escalated globally over...
What to cook when you don’t feel like...
Healthy Food Guide founding editor Niki Bezzant shares super-easy, healthy...
Diverse gut bacteria may help lower long-COVID risk
A diverse gut microbiome is thought to be a key...
The places and activities riskiest for catching COVID
Two years into the pandemic, most of us are fed...
What is known about Omicron, the newest COVID...
Since early in the COVID pandemic, the Network for Genomics...
Mild COVID symptoms worse in people with overweight...
Overweight and obesity are already known to increase the risks...
Foods to boost immunity and help recovery
Including the following in your diet will help your immune...
COVID spread at primary schools may be underestimated
Primary schools potentially contribute significantly to the spread of COVID-19,...