Health and medical - Gastrointestinal
Expert advice on healthy eating for optimal gut and digestive health, preventing bowel cancer and managing conditions such as reflux, IBS and constipation.
ADVICE
If your tummy seems to feel full or stretched and...
SHOPPING
We all know oats are a healthy option that are...
ADVICE
In association with SunRice
Rice is far from boring - not...
SHOPPING
Mushrooms may be small in size, but they’re mighty in...
ADVICE
Probiotics, gut bacteria and microbiome are the latest nutrition buzzwords,...
ADVICE
Feeling all knotted up and tight inside? Our 10 expert...
SHOPPING
If your digestive system doesn’t agree with cow’s milk, A2...
ADVICE
For decades fermentation was used to preserve foods, enhance shelf...
ADVICE
The digestive system breaks down everything you eat and drink...
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Dietitian and registered nurse Joanna Baker has some great tips...
NEWS
A diverse gut microbiome is thought to be a key...
SHOPPING
They may be small — but blueberries pack a huge...
ADVICE
Farting, belching, wind, poo… It’s not exactly dinner table conversation,...
SHOPPING
We asked nutritionist Amanda Hamilton why she believes more people...
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Some people can't tolerate fermented foods, or don't like the...
NEWS
People who live to 100 and beyond seem to be...
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Dietitian Marika Day explains how probiotics may be helpful in...
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Dietitian, author and nutrition commentator Jamie Rose Chambers takes a...