Financial wellbeing

The rising cost of living has an impact on our wellbeing, so here are some tips and ideas to help keep the stress and worry of money at bay.

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Is it better to save money or invest...

Sometimes the words saving and investing are used to describe...

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Saving Money and the Planet: Buying second hand

With endless advertising and the next ‘great offer’ trying to...

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‘Money matters’ bootcamp

Our mental wellbeing and money go hand-in-hand. If you take...
How to understand, manage and break free from debt

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How to understand, manage and break free from...

One moment your borrowing can feel completely manageable, the next...

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Eat well, spend less

Life has become expensive. Very expensive. It is estimated that...

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The surprising health benefits of oats

We all know oats are a healthy option that are...

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5 simple ways to save water (and money)

With climate change contributing to water scarcity around the world,...

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Prep ahead! Freezer-friendly healthy meal ideas

Want home-cooked meals at the ‘ping’ of a microwave? Batch...

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How to save $50 off your food bill...

Grocery prices have taken a hike upwards for a host...

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7 smart meals to help control your food...

Writer and speaker Niki Bezzant shares seven top tips for...

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4 affordable staples that beat pricey ‘superfoods’

Forget those expensive superfood powders and potions. Eating a well-balanced,...

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Why smartphones make you spend more at the...

Are you constantly checking your phone when you’re out and...

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Easy ways to save money

Managing money can be stressful and money problems are common....

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How to eat healthily on a budget

Want to get healthy and save money? HFG shows you...

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Boost your nutrition and save money with these...

HFG nutritionist Claire Turnbull shares five healthy foods that are...

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Healthy eating for less money

Want to get healthy and spend less money? HFG shows...

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10 ways to cook with frozen peas (plus,...

Peas are a budget and child-friendly vegetable that are easy...

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10 ways with frozen vegetables

Frozen vegetables are as nutritious as fresh and budget-friendly.  Here...

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