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Healthy ageing: Going green while taking Warfarin

Q Following on from the question about medications in HFG May 2019, can...

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Meals for small kids sorted

Many parents have difficulty getting their kids to eat healthy food, so nutritionist...

NEWS

Stress snacking

A mouse study has found that when stressed, a high-kilojoule diet piles on...

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Mum’s nuts!

Mums-to-be who eat more nuts during the first trimester of pregnancy may boost...

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20 years lost

Evidence mental illness can take a toll on the body is growing with...

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Eating well to save our planet

Niki Bezzant calls out current eating trends as unsustainable for the future of...

NEWS

Not fantastic plastic

A new report suggests we have thrown away three quarters of the volume...

NEWS

Dance like no one is watching

This age-old advice seems to be benefiting the health and wellbeing of women...

NEWS

Don’t pass the bottle

Baby boomers have been picking up the bottles, where teens have been putting...

NEWS

Funding received for fruit and vege research project

Massey University’s School of Health Sciences have been awarded funding to carry out...

ADVICE

The lost plot: Grow your own herbs

My mother’s repertoire of herbs consisted of mint and parsley, plus dried mixed...

NEWS

I’ll have the apple please, with extra bacteria

Austrian researchers have suggested that organic apples contain more diverse and balanced bacteria...

SHOPPING

How to choose bread

Being the ultimate pantry staple, we want to ensure we choose the right...

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A guide to fibre

We all know that fibre is one of the most important nutrients in...

ADVICE

Women’s heart health

Heart disease is a leading cause of death in New Zealand women, but...

SHOPPING

In season early spring: Holy basil and Minneola tangelo

Holy Basil ‘Krishna Tulsi’ Traditionally used in India in herbal teas, these leaves smell...

SHOPPING

DNA testing: Friend or foe?

Being able to easily access your DNA history and related health conditions may...

NEWS

Bring on the broccoli

Massey University researchers are looking for 120 Auckland-based mothers and babies to take...

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