Healthy Families season 1, episode 01: Is breakfast still the most important meal?
episode 1 - Is breakfast still the most important meal?
For decades we've been...
Thriving in Menopause Season 7, Ep 06: After menopause – what happens now?
Once your periods stop, do all those annoying symptoms vanish? In this episode,...
Thriving in Menopause Season 7, Ep 05: Easy bladder fixes every woman should...
Women's health physiotherapist Caitlin Dunsford explains why your bladder can become less reliable...
Thriving in Menopause Season 7, Ep 04: How menopause begins – a personal...
Jo Caminiti had no idea that what was happening to her had a...
Thriving in Menopause Season 7, Ep 03: Top menopause questions to ask your...
Many doctors have little training in menopause. In fact they can fail to...
Thriving in Menopause Season 7, Ep 01: Melissa Doyle and Naima Brown on...
Journalist Melissa Doyle and her best friend Naima Brown discuss how women can...
Thriving in Menopause Season 6, Ep06: How to find happiness at midlife
It's surprisingly common for women to feel restless, disappointed or just less happy...
Thriving in Menopause Season 6, Ep05: How menopause affects your joints
Among the many roles oestrogen plays in our bodies, it turns out that...
Thriving in Menopause Season 6, Ep04: How alcohol impacts menopause
Female alcohol and binge drinking coach Kathryn Elliott shares her own journey to...
Thriving in Menopause Season 6, Ep03: Is brain fog menopause or dementia?
It’s a fact that two thirds of women experience ‘brain fog’, during perimenopause,...
Thriving in Menopause Season 6, Ep02: A fresh take on perimenopause with Shelly...
What are the first signs of perimenopause? Unlike the much easier signal, years...