Podcasts

PODCAST

Thriving in Menopause Season 7, Ep 06: After menopause – what happens now?

Once your periods stop, do all those annoying symptoms vanish? In this episode,...

PODCAST

Thriving in Menopause Season 7, Ep 05: Easy bladder fixes every woman should...

Women's health physiotherapist Caitlin Dunsford explains why your bladder can become less reliable...

PODCAST

Thriving in Menopause Season 7, Ep 04: How menopause begins – a personal...

Jo Caminiti had no idea that what was happening to her had a...

PODCAST

Thriving in Menopause Season 7, Ep 03: Top menopause questions to ask your...

Many doctors have little training in menopause. In fact they can fail to...

PODCAST

Thriving in Menopause Season 7, Ep 01: Melissa Doyle and Naima Brown on...

Journalist Melissa Doyle and her best friend Naima Brown discuss how women can...

PODCAST

Thriving in Menopause Season 6, Ep06: How to find happiness at midlife

It's surprisingly common for women to feel restless, disappointed or just less happy...

PODCAST

Thriving in Menopause Season 6, Ep05: How menopause affects your joints

Among the many roles oestrogen plays in our bodies, it turns out that...

PODCAST

Thriving in Menopause Season 6, Ep04: How alcohol impacts menopause

Female alcohol and binge drinking coach Kathryn Elliott shares her own journey to...

PODCAST

Thriving in Menopause Season 6, Ep03: Is brain fog menopause or dementia?

It’s a fact that two thirds of women experience ‘brain fog’, during perimenopause,...

PODCAST

Thriving in Menopause Season 6, Ep02: A fresh take on perimenopause with Shelly...

What are the first signs of perimenopause? Unlike the much easier signal, years...

PODCAST

Thriving in Menopause Season 6, Ep01: The secrets to body confidence after 40

Whether it’s about your clothes getting tight, or anxiety about your partner seeing...

PODCAST

Energy drinks, crockpots, allergies and menopause

Join Healthy Food Guide founding editor Niki Bezzant and nutritionist Claire Turnbull as...

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