What are the health benefits of hemp?
As heart-friendly seeds and oil or dairy-free ‘milk’, hemp has shaken off its...
6 easy dishes using pantry staples
When it’s hard to get to the supermarket, you’re feeling unmotivated, or you’re...
20 ways to fight food waste and save money
Did you know a whopping 300 kilos of food per person is wasted...
Takeaway containers among top ocean litter items
Cutting back on eating takeaways is not only good for your wallet and...
Better farms fight climate change more than plant-based diet alone
Eating less meat can cut your carbon footprint, but making livestock production more...
10 easy ways to use less plastic every day
Plastic waste remains a significant environmental challenge, with single use items and excessive...
How to make your own beeswax wraps
Reusable beeswax wraps are a great replacement for plastic clingfilm, and sell for...
How to keep your drinking water safe after a drought
This weekend, rain is forecast to bring relief to people in the upper...
The 13 hottest food trends coming your way this decade
Dietitian Juliette Kellow looks at the food products and development trends set to...
Why microplastics affect us and how to reduce the harm
Drinking water is a no-brainer for good health, but warnings of microplastic particles...
Food waste worse than we thought! 5 ways to reduce it
Globally, we are wasting far more food than previously thought, according to new...
20 easy habits for a year of good health
Who needs new year’s resolutions that will be over before February? Here are...
10 things you can do right now to improve your health
Getting healthy doesn’t have to be hard work. Healthy Food Guide editor Jenny...
Support local growers and eat ugly fruit
It’s hard to deny the weather has been getting more extreme in recent...
3 incredible Christmas gift jars
Gift jars are the perfect homemade present for friends, colleagues and family.
These...
Plastic matters to Kiwi food shoppers
Plastic packaging is a top concern for Kiwis when buying groceries, and the...
Children most at risk from climate change
Climate change is damaging the health of the world’s children and, if carbon...
Five rules for a plant-based diet
‘Plant-based’ might not mean what you think it does. If the idea of...
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