Financial wellbeing

The rising cost of living has an impact on our wellbeing, so here are some tips and ideas to help keep the stress and worry of money at bay.

ADVICE

Is it better to save money or invest it?

Sometimes the words saving and investing are used to describe the same thing,...

ADVICE

Saving money and the planet: buying second hand

With endless advertising and the next ‘great offer’ trying to woo us to...

CHALLENGE

‘Money matters’ bootcamp

Our mental wellbeing and money go hand-in-hand. If you take control of your...

ADVICE

How to understand, manage and break free from debt

One moment your borrowing can feel completely manageable, the next that same borrowing...

ADVICE

5 money-saving tips using leftovers

Minimising waste by using up leftovers in creative ways makes us feel good...

CHALLENGE

Eat well, spend less

Life has become expensive. Very expensive. It is estimated that 69 per cent...

ADVICE

Are home-brand foods healthy? If you read the label, you may be pleasantly...

The cost of groceries in Australia has sky-rocketed this year. So people may...

HEALTHY SHOPPING

The surprising health benefits of oats

We all know oats are a healthy option that are full of fibre...

ADVICE

5 simple ways to save water (and money)

With climate change contributing to water scarcity around the world, it's time to...

ADVICE

Prep ahead! Freezer-friendly healthy meal ideas

Want home-cooked meals at the ‘ping’ of a microwave? Batch cooking offers this...

ADVICE

Sneaky supermarket tricks that make us spend more at the checkout

Find out how to avoid the psychological persuasion retailers use to influence your...

ADVICE

How to save $50 off your food bill and still eat tasty, nutritious...

Grocery prices have taken a hike upwards for a host of reasons, including...

SHOPPING

7 smart meals to help control your food bill

Writer and speaker Niki Bezzant shares seven top tips for cutting your weekly...

ADVICE

4 affordable staples that beat pricey ‘superfoods’

Forget those expensive superfood powders and potions. Eating a well-balanced, nutritious diet doesn’t...

SHOPPING

Why smartphones make you spend more at the supermarket

Are you constantly checking your phone when you’re out and about? Do you...

CHALLENGE

Easy ways to save money

Managing money can be stressful and money problems are common. Over 69 per...

ADVICE

How to eat healthily on a budget

Want to get healthy and save money? HFG shows you how to get...

SHOPPING

Boost your nutrition and save money with these 5 foods

HFG nutritionist Claire Turnbull shares five healthy foods that are nutrient-rich while being...

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