Ask the experts: Fish oil supplements
Q: "What is the optimum amount of fish oil to take on a...
Ask the experts: Vitamin C in kiwifruit
Q: “I would like to know if the golden kiwifruit is as high...
Ask the experts: Dry skin
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Ask the experts: Ash on food labels
Q: "I have noticed on a few labels lately the term 'ash' and...
Ask the experts: Potassium for heart health
Q: "I have recently learned that as well as reducing sodium for blood...
Ask the experts: Vitamin A
Q: "I have read that vitamin A is good for eyesight, acne and...
Ask the experts: Folic acid bread fortification
Q: "I realise the government has decided to hold off adding folic acid...
Ask the experts: Iodine for vegetarians
Q: "I am a vegetarian for medical reasons and I'm concerned about getting...
Ask the experts: Weight-loss supplements
Do weight-loss dietary supplements really work?
Q: "I'm currently on the Weight Watchers programme...
Ask the experts: Vitamin K
Q: "There are so many vegetables, like broccoli and cauliflower, that contain vitamin...
Ask the experts: Sources of iodine
Q: "If you reduce the amount of salt added to your food, are...
Ask the experts: Selenium
Q: "What's the story with selenium? I'm always hearing we don't have enough...
Ask the experts: Folate and pregnancy
Q: "I saw a report on the news about folate and pregnant women....
Ask the experts: Magnesium for cramp
Q: "I've been told by friends that I need to take magnesium tablets...
Ask the experts: How to get folic acid
Q: "How can we get the folic acid we need?"A: Senior nutritionist Rose...
Ask the experts: Folic acid and cancer
Q: "I've heard that too much folic acid can cause cancer. What do...
Ask the experts: Supplements
Q: "I've been told because our food is not as good as it...
The challenges of healthy ageing: Eating well for older people
There may be some downsides to an ageing body, but as they say,...