Are ‘healthy’ sweet treats really healthier?
Registered nutritionist Nicola Jackson looks at the merits and pitfalls of 'healthy' treats...
Jamie Oliver slashes sugar
The introduction of a levy on sugary drinks across UK celebrity chef Jamie...
How much sugar is in that breakfast cereal?
Breakfast-eaters have been shown to have overall better diets, less chance of chronic...
How much sugar is in that iced tea?
Iced teas can be a delicious and refreshing summer drink, but check the...
How much sugar is in that dressing?
Dressings can contain more sugar than you realise and low-fat dressings can be...
How much sugar is in that sweetener?
We all know white sugar, but now there are many alternatives such as...
Ask the experts: Low-sugar non-alcoholic drinks
Q. I have cut my alcohol consumption dramatically in the past couple of...
How to be sugar smart
Does sugar deserve all the negative publicity it gets? Can sugar be included...
Should you stop eating fruit?
As sugar sizzles under the media spotlight, you may be rethinking the role...
Sugar, sugar: Where’s it hiding?
There’s nothing wrong with a little sugar, says HFG senior nutritionist Rose Carr,...
Inflammation: What’s the buzz?
Inflammation is a buzzword right now and its shadowy presence is being held...
Is that sugar ‘substitute’ really better for you?
How was your Easter? Did you (like the rest of the nation) enjoy...
Sugar – don’t forget the big picture
When it comes to healthy eating, so much is about context. I’ve been...
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