Thriving in Menopause Season 13, Ep 01: Managing stress in menopause
Stress can feel like a constant unwanted companion during midlife – whether it's...
Thriving in Menopause Season 12, Ep 06: Understanding medically-induced menopause
While menopause is typically a natural transition, medically-induced menopause is another scenario altogether,...
Thriving in Menopause Season 12, Ep 05: Managing menopausal hair loss
In this episode, trichologist Chelcey Salinger explains how to spot the difference between...
Thriving in Menopause Season 12, Ep 04: Vaginal health in menopause
In this episode, vaginal health takes centre stage. Naturopath Dr Moira Bradfield Strydom...
Thriving in Menopause Season 12, Ep 03: The Debbie Gaunt Foundation – Championing...
In this episode, we get to know one man’s incredible mission after an...
Thriving in Menopause Season 12, Ep 02: Managing meno belly
On this episode, Dr. Ceri Cashell leads the talk about meno belly: why...
Thriving in Menopause Season 12, Ep 01: Misconceptions of menopause
In this episode, we featured Dr Sarah White, CEO of Jean Hailes for...
Thriving in Menopause Season 7, Ep 06: After menopause – what happens now?
Once your periods stop, do all those annoying symptoms vanish? In this episode,...
Thriving in Menopause Season 7, Ep 05: Easy bladder fixes every woman should...
Women's health physiotherapist Caitlin Dunsford explains why your bladder can become less reliable...
Thriving in Menopause Season 7, Ep 04: How menopause begins – a personal...
Jo Caminiti had no idea that what was happening to her had a...
Thriving in Menopause Season 7, Ep 03: Top menopause questions to ask your...
Many doctors have little training in menopause. In fact they can fail to...
Thriving in Menopause Season 7, Ep 01: Melissa Doyle and Naima Brown on...
Journalist Melissa Doyle and her best friend Naima Brown discuss how women can...
Thriving in Menopause Season 6, Ep06: How to find happiness at midlife
It's surprisingly common for women to feel restless, disappointed or just less happy...
Thriving in Menopause Season 6, Ep05: How menopause affects your joints
Among the many roles oestrogen plays in our bodies, it turns out that...
Thriving in Menopause Season 6, Ep04: How alcohol impacts menopause
Female alcohol and binge drinking coach Kathryn Elliott shares her own journey to...
Thriving in Menopause Season 6, Ep03: Is brain fog menopause or dementia?
It’s a fact that two thirds of women experience ‘brain fog’, during perimenopause,...
Thriving in Menopause Season 6, Ep02: A fresh take on perimenopause with Shelly...
What are the first signs of perimenopause? Unlike the much easier signal, years...
Thriving in Menopause Season 6, Ep01: The secrets to body confidence after 40
Whether it’s about your clothes getting tight, or anxiety about your partner seeing...