Spotlight on artificial sweeteners
Are artificial sweeteners a sweet deal – or just bad for your health?...
Ask the experts: Artificial sweeteners in fizzy drinks
Q I know too much sugar isn’t good but neither are artificial sweeteners...
Just take the first step…
If you want to eat healthier, put on your trainers.
Researchers from the University...
Portion distortion: Ice cream
It feels like bought ice creams are huge sometimes. HFG finds out which...
Secrets to stop sugar cravings
Do you hunger for something sweet half an hour after dinner each night?...
How to spot sugar
Becoming a sugar spy – sniffing out hidden additions or decoding nutrition labels...
Are ‘healthy’ sweet treats really healthier?
Registered nutritionist Nicola Jackson looks at the merits and pitfalls of 'healthy' treats...
Jamie Oliver slashes sugar
The introduction of a levy on sugary drinks across UK celebrity chef Jamie...
10 things you should know about Coke No Sugar
Coca-Cola has launched its new Coke variety, Coke No Sugar. Here’s what you...
How much sugar is in that breakfast cereal?
Breakfast-eaters have been shown to have overall better diets, less chance of chronic...
How much sugar is in that iced tea?
Iced teas can be a delicious and refreshing summer drink, but check the...
How much sugar is in that dressing?
Dressings can contain more sugar than you realise and low-fat dressings can be...
How much sugar is in that sweetener?
We all know white sugar, but now there are many alternatives such as...
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