HFG staff

SHOPPING

What to do with eggs – 10 easy ideas

Here are 10 healthy ways to use eggs and make the most of...

Baking

Chocolate and fig brownies

9 ratings

Baking

Strawberry and cinnamon muffins

9 ratings

Side Dishes

Cauliflower cheese

12 ratings

ADVICE

How to speed up your metabolism, according to science

A slow metabolism is often blamed when we struggle to keep our weight...

Soups

Pumpkin soup with cannellini beans

3 ratings

ADVICE

10 ways with a can of kidney beans

With a can of kidney beans in your cupboard, you’ll be able to...

HEALTH ADVICE

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Healthy Food Guide experts find science-based answers to your health, nutrition, cooking, shopping...

Baking

Gluten-free polenta and peach tray cake

7 ratings

Frittatas, quiches

Quiche Lorraine made healthier

3 ratings

Pasta, rice and noodle dishes

15-minute vegan laksa

7 ratings

Soups

Pumpkin and red lentil soup

4 ratings

ADVICE

What are the health benefits of leafy greens?

We all know we should ‘eat our greens’, and there’s specific science-backed reasons...

Mains

Butternut squash macaroni cheese

3 ratings

Baking

No-salt bread loaf

8 ratings

Baking

Oaty apple and berry cake

11 ratings

ADVICE

What are the health benefits of onions (and other alliums)?

Alliums is the term used to describe vegetables in the onion family. These...

Desserts

Apple fool

3 ratings

By HFG staff