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NEWS

Better food spending saves on health costs

The US could save US$100 billion in healthcare costs over 18 years by...

NEWS

Dogs set to sniff out prostate cancer

Dogs will be used to sniff out prostate cancer in a new trial...

NEWS

Good reason to be an early bird

Night owls may have a higher risk of heart disease and type 2...

NEWS

Food for brain power

Here’s something to think about: eating leafy greens, dark orange and red vegetables...

NEWS

Popeye should have kept it raw

It turns out Popeye was doing it wrong by cooking his spinach. New...

NEWS

Fish-free fish

A US manufacturer has created sustainable, plant-based canned ‘fish’ that’s protein-rich, gluten free,...

NEWS

Dance for independence

It may be time to swap the gym for the dance floor. After following...

HEALTH ADVICE

Healthy ageing: Managing medication side effects

Q I’m 86 and during a recent stay in hospital was prescribed new...

ADVICE

Myth buster: Are your hormones to blame?

‘Hormones’ have been blamed for a lot of health concerns in recent years,...

ADVICE

How to be plant powered

Science is just scratching the surface of the benefits of eating as wide...

NEWS

Timing is everything

Poor metabolic health due to a disrupted circadian rhythm (our internal sleep-waking cycle)...

ADVICE

Could you swap your medication for trainers?

GPs prescribing exercise and other non-clinical activities is on the rise. Health writer...

ADVICE

The lost plot: How to grow raspberries

It used to be thought that raspberries wouldn’t grow north of Auckland but,...
PURITI – A Game Changer for Manuka Honey

HFG ADVERTISER CONTENT

PURITI – A Game Changer for Manuka Honey

SPONSORED Manuka honey, we all know this miracle of nature has endless health properties,...

NEWS

Better food, better mood

A healthy diet holds promise as another tool to help mental health and...

SHOPPING

Weeknight meal plan: Miso salmon, cauli bake, pear salad, poached chicken

Enjoy four nights of nutritionist-approved meals for two that are delicious and affordable. Easily...

NEWS

April: 10 things we’ve learnt

10 things we learnt while researching the April 2019 issue. If you’re allergic to...

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