Why a man’s health before pregnancy matters for the next generation
When we think about preparing for a healthy pregnancy and baby, most advice...
Men more reluctant to go to the doctor – and it’s putting them...
Men can expect to die approximately five years sooner than women, and men...
Fathers need to care for themselves as well as their kids – but...
If you had to choose, which would you rather have: a healthy father...
Dads today talk more freely with their teens about sex and relationships
For many dads, talking with their teenager about sex and relationships can feel...
Why some men with prostate cancer may soon need only five radiotherapy sessions
For many men with prostate cancer, the word “radiotherapy” still conjures up weeks...
Eat your heart healthy
Keep your ticker in top form with easy diet and lifestyle tweaks from...
Why it’s important to cry: Thoughts from our director
We need to stop telling men they aren’t allowed to cry or that...
Men’s Health Resources
Whether for you, or the men in your life, focusing on men's physical,...
Reflections on vulnerability: Thoughts from our director
I recently commissioned a piece for Men's Health Week in June entitled ‘How...
How men can be vulnerable without compromising their masculinity
If you grew up hearing phrases like “Stop being a sissy” and “man...
Body image issues affect close to 40% of men – but many don’t...
Lead guitarist of The Vamps, James Brittain-McVey, recently spoke out about the pressures...
5 easy ways men can look after their health
Improving your wellbeing starts with small steps. Here are five easy changes you...
Eat to beat high cholesterol
Surprised to hear about 52-year-old Australian cricketing icon Shane Warne, a seemingly fit...
How your eating rhythms impact your mental health
Irregular eating times have been shown to contribute to poor mental health, including...
How many calories are in frozen dinners?
Portion perfection
From calorie-controlled and plant-based to classic pub-style meals, there’s a good range...
Plant-based burgers: healthy or ‘junk food’?
Plant-based diets have surged in popularity during the past few years. As a...
4 simple steps for men to stay fit after 40
Young men tend to ignore their health, so it’s often not until their...