My kids only want to eat processed foods. How can I get them...
If it feels like your child’s diet consists entirely of breakfast cereal, chicken...
Supporting kids with diabetes: The importance of feeling understood
Kids with diabetes need more than medicine.
As a parent, seeing your child feel...
How having conversations with children builds their language-and strengthens family connections
Parents and caregivers of school-aged children are all too familiar with the after-school...
How much sugar in kids’ drinks?
Before you pop a drink in your kid’s lunchbox, let our dietitian show...
I think my child’s weight is affecting their health. How can I best...
Weight fluctuation and change in body composition with growth is a normal part...
Mealtimes can be tough when your child is autistic or has ADHD. Here...
Gathering as a family for a meal can serve several purposes: from social...
Is it OK if my child eats lots of fruit but no vegetables?
Does it seem like most vegetables you serve your children end up left...
How to talk to your child about their autism diagnosis – the earlier...
With better awareness and acceptance, approximately one out of every 50 children is...
Your sleep needs at every life stage
Our hectic modern lives mean we are sleeping less than ever before. We...
6 smart swaps to boost iron for kids
Energising iron transports oxygen to the body and brain, and is important for...
Got gastro? Here’s why eating bananas helps but drinking flat lemonade might not
Doctors are reportedly concerned about a spike in the number of kids with...
9 ways to get kids to eat more vegetables
Veges can be the stars of the meal. Maybe we just have to...
Plant-based burgers: healthy or ‘junk food’?
Plant-based diets have surged in popularity during the past few years. As a...
How to deal with ‘hangry’ kids
Like adults, children can get “hangry” – a combination of angry and hungry....
Healthy diet may help kids with ADHD focus
A healthy diet, rich in fruit and vegetables, may help kids with ADHD...
The ultimate guide to healthy after-school snacks for kids
Looking for healthy, after-school snacks that satisfy without spoiling dinner? Dietitians Anna Debenham...
