Australian children now have half as many moles as kids in 1992. That’s...
About one in two Australians will be diagnosed with skin cancer by age...
‘No filter can fix that face’: How online body shaming harms teenage girls
You’re so ugly it hurts.
Maybe if you lost some weight, someone would actually like you.
No filter...
Should young people take creatine?
Creatine is one of the most widely used sports supplements across the world....
How to cultivate healthy behaviours and body image in teens
Mothers can have a big influence on how their daughters feel about eating...
Supporting kids with diabetes: The importance of feeling understood
Kids with diabetes need more than medicine.
As a parent, seeing your child feel...
How to navigate difficult conversations with your teenager
Important conversations with teenagers are among the biggest challenges of parenting. They can...
5 positive health messages to share with your teens
We all want our kids to grow up with healthy habits, but that's...
Your sleep needs at every life stage
Our hectic modern lives mean we are sleeping less than ever before. We...
How your eating rhythms impact your mental health
Irregular eating times have been shown to contribute to poor mental health, including...
Plant-based burgers: healthy or ‘junk food’?
Plant-based diets have surged in popularity during the past few years. As a...
How to support a vegetarian child
So your child wants to become a vegetarian? Before you press the panic...
How to help your teen vegan meet their nutrition targets
Q My teenage daughter wants to become vegan. How can I support her...
Is it okay to give kids a nightly dessert?
Dietitian Susie Burrell looks at whether having dessert with the family meal every...
Ask the experts: How bad are instant noodles for your health?
Q I have a teenage boy who almost lives off instant noodles. How...
Why children and teens should avoid dieting
In the USA, Weight Watchers (now known as WW) have launched a diet...
Low teen fitness linked to later disability
Low physical fitness, obesity, or both, in adolescent boys is associated with chronic...
Sleep your teen to better behaviour
Worried about your teen making risky decisions? A solution might be as simple...
