Celebrities and nutrition advice
Who do you trust for your health advice? This is something that’s been...
Is your diet setting you up for failure?
Recently I met a nice man who was trying to lose weight. To...
Paleo? Raw? Clean? What are all these diets, and should you try them?
There’s a lot of confusing information out there about nutrition, especially if you...
What headlines tell us about healthy eating (and what they don’t)
The other day we were having a discussion in the office, when I...