Low weight

Being underweight can have a negative effect on your health. Here’s how to manage a healthy weight through nutrition and exercise.

NEWS

Better emotional regulation may protect kids against anorexia

Ongoing problems with emotional regulation skills in children aged three to seven years...

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How your ‘visual diet’ can affect your body image

Have you ever looked at yourself in a full-length mirror and wished you...

NEWS

Exploring new treatments for eating disorders

A treatment that has been successfully trialled for schizophrenia patients may be adaptable...

ADVICE

The long run: A path to understanding bulimia nervosa

Mental health dietitian Brad Brosnan explores the complexities of the eating disorder, bulimia...

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Healthy ageing: When weight loss is a red flag

Q My mother, who is 80, has lost 5kg in the past six...

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Ask the experts: How can I gain weight?

Healthy Food Guide senior nutritionist Rose Carr has practical advice for those looking...

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Ask the experts: How to gain weight

Q. "I am in my 20s, and I have always been thin. How can...

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Ask the experts: Gaining weight for seniors

Q. "My mother is in her 70s and has lost weight due to an...

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Ask the experts: Healthy weight gain for seniors

Q: "I'm a 71-year-old man and I'm quite lean. I've read it's not...

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Ask the experts: Help me gain weight

Q: "Most of your articles are aimed at re-educating bad eating habits and...

ADVICE

How to gain weight

Advice for those who struggle with keeping weight on. For a lot of us,...

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