Size matters
Previous suggestions that preschoolers will self-regulate to balance out their energy intake have...
In season early winter: Yuzu and purple cauliflower
Yuzu
Hugely popular in Japanese cuisine, this citrus fruit originated in China. It’s not...
Label detective: How is your food classified?
Is your favourite protein shake a ‘food’ or a ‘meal replacement’? The food...
Label detective: Recipe modifications
Do food manufacturers have to tell you if they change their recipe? Food...
In season late autumn: Chestnuts and Granny Smith apples
Granny Smith apples
Granny Smiths are a universally recognisable variety of apple. They even...
Better food spending saves on health costs
The US could save US$100 billion in healthcare costs over 18 years by...
Dogs set to sniff out prostate cancer
Dogs will be used to sniff out prostate cancer in a new trial...
Food for brain power
Here’s something to think about: eating leafy greens, dark orange and red vegetables...
Popeye should have kept it raw
It turns out Popeye was doing it wrong by cooking his spinach. New...
Fish-free fish
A US manufacturer has created sustainable, plant-based canned ‘fish’ that’s protein-rich, gluten free,...
Timing is everything
Poor metabolic health due to a disrupted circadian rhythm (our internal sleep-waking cycle)...
April: 10 things we’ve learnt
10 things we learnt while researching the April 2019 issue.
If you’re allergic to...
How much energy is in that cracker snack
Healthy Food Guide takes a look at which cracker and topping combos will...
In Season mid autumn: Kamo kamo and Taylor’s gold pears
Kamo kamo (kumi kumi)
Native to New Zealand, this heirloom squash is a rather...
