Ask the experts: Raw milk
It has its fans, but is raw milk as good as supporters claim?...
Ask the experts: The sodium-potassium balancing act
HFG senior nutritionist Rose Carr investigates the lesser-known, but equally important mineral we...
Ask the experts: How can I gain weight?
Healthy Food Guide senior nutritionist Rose Carr has practical advice for those looking...
Ask the experts: Canned fruit
Q: My family like to eat canned fruit on their breakfast cereal and...
Ask the experts: Coconut sugar
Q: "I’ve heard coconut sugar advertised on the radio. They say it has...
Ask the experts: Colds and flu
HFG senior nutritionist Rose Carr answers your food-related health questions.
Q: How come some...
Ask the experts: Trans fats
HFG senior nutritionist Rose Carr answers your questions about trans fat.
I was shocked...
Ask the experts: Candida
HFG senior nutritionist Rose Carr answers your questions about candida.
I’ve been told I...
Ask the experts: Dry skin
Q. "I get cracks on the corners of my mouth all the time. Could...
Ask the experts: Acne
Q: Do certain foods give you acne, such as chocolate, fatty or high-sugar...
Ask the experts: Dry hair
Q. I have really dry hair. Can food help?
A. Senior nutritionist Rose Carr responds:
Dry...
Can diet make nails stronger?
Senior nutritionist Rose Carr investigates whether what you eat can make your nails...
Ask the experts: Pesticides
Pesticides are harmful to us, aren’t they?
Pesticides are substances that are used to...
Ask the experts: Carbohydrates
Senior nutritionist Rose Carr answers common questions about carbohydrates.Why do I need carbohydrates?Carbohydrates,...
Ask the experts: Energy drinks
HFG senior nutritionist Rose Carr answers your questions about energy drinks.
Are there any...
Ask the experts: Slow-cookers
Q: "I often cook frozen chicken in a Ralta crock pot slow cooker....
Ask the experts: Walking vs running
Q: "I have a question about exercise. I try to do two pump...
Ask the experts: Noodles
Q: "My preschoolers love 2-minute noodles. There is such a range of noodles...