Ask the experts: Diet drinks
Q: "I've heard a lot about aspartame in the media lately. Should I...
Ask the experts: Sports drinks
Q: "I go to the gym. Do I need a sports drink during...
Ask the experts: Lettuce
Q: "My question concerns the food value of lettuce. I really like the...
Ask the experts: Vitamin A
Q: "I have read that vitamin A is good for eyesight, acne and...
Ask the experts: Flatulence-causing foods
Q: "I've been on a high-protein, low-carb diet for two months now and...
Ask the experts: Are avocados fattening?
Q: "Does avocado have good or bad fat? How many should you eat...
Ask the experts: Nutritional decline of food
Q. I've heard today's food has way less nutrients than, say, 100 years ago....
Ask the experts: Dripping and lard helps allergies?
Q: My friend sent me something off the internet that says switching to...
Ask the experts: How to gain weight
Q. "I am in my 20s, and I have always been thin. How can...
Ask the experts: Gaining weight for seniors
Q. "My mother is in her 70s and has lost weight due to an...
Ask the experts: Organics
Q: "I've heard organic food is more nutritious than inorganically grown produce. Should...
Ask the experts: Diet and sleep
Senior nutritionist Rose Carr finds out how diet can influence the quality of...
Ask the experts: Chopping boards
Q: "Is a wooden chopping board better to use than the new plastic...
Ask the experts: Returning to exercise
Q: "It has been quite a while since I've been physically active. Can...
Ask the experts: Tender-basted chicken
Q: "Usually I choose to avoid tender-basted chicken. The puncture marks in the...
Ask the experts: Can tea inhibit vitamin absorption?
Q: "I have heard that tannin, from tea, can inhibit vitamin and calcium...
Ask the experts: Corn chips
Q: "We like nachos (corn chips) but I wonder about their fat content....
Ask the experts: Fresh vs dried fruit
Q: If I ate a handful of dried fruit, what would be the...