Ask the experts: Organic butter
Q: I have recently read that I should be using organic butter instead...
Ask the experts: Nuts and weight loss
Q: “I suffer from constipation and I find the best way to manage...
Ask the experts: Breast cancer
Here’s what we need to know about being ‘breast aware’.
Breast cancer facts
One...
Ask the experts: Coffee and weight loss
Q: I was wondering if a coffee a day will keep the weight-loss...
Ask the experts: Losing baby weight
Nutritionist Cindy Williams answers your questions on a common post-pregnancy issue.How much weight...
Ask the experts: Vitamin C in kiwifruit
Q: “I would like to know if the golden kiwifruit is as high...
Ask the experts: Coconut sugar
Q: "I’ve heard coconut sugar advertised on the radio. They say it has...
What you can use instead of onion
Q: "I was recently diagnosed with irritable bowel syndrome (IBS). Making changes to my...
Ask the experts: Colds and flu
HFG senior nutritionist Rose Carr answers your food-related health questions.
Q: How come some...
Ask the experts: Alcohol
Healthy Food Guide nutritionist Claire Turnbull answers your questions on alcohol.
Is alcohol good...
Are sausages healthy?
Q: “Do healthy sausages exist? Does pricking and pre-cooking sausages do anything to...
Ask the experts: Trans fats
HFG senior nutritionist Rose Carr answers your questions about trans fat.
I was shocked...
Ask the experts: Weight loss
Nutritionist Claire Turnbull answers common questions about weight loss.
Q: How much of weight...
Does cutting up root vegetables cause nutrient loss?
Q: To save time I like to prepare all my vegetables for dinner...
Gluten-free nibbles
Q. I have gluten-free friends coming for dinner. The main course is sorted (roast...
Can you cook dried beans in a crockpot?
Q: "I’m keen to cook with my crockpot and I would like to...
