Which cheeses are the healthiest?
Q: I am on cholesterol-lowering medication and for years I’ve used edam cheese...
Ask the experts: Candida
HFG senior nutritionist Rose Carr answers your questions about candida.
I’ve been told I...
What to use instead of capsicum, blue cheese or feta
Q: My husband can’t tolerate capsicums, and they seem to show up in...
Ask the experts: Dry hair
Q. I have really dry hair. Can food help?
A. Senior nutritionist Rose Carr responds:
Dry...
Can diet make nails stronger?
Senior nutritionist Rose Carr investigates whether what you eat can make your nails...
What’s the difference between hot and cold smoked fish?
Q: Apparently there is ‘hot’ and ‘cold’ smoked fish – what is the...
Ask the experts: Pesticides
Pesticides are harmful to us, aren’t they?
Pesticides are substances that are used to...
Ask the experts: Carbohydrates
Senior nutritionist Rose Carr answers common questions about carbohydrates.Why do I need carbohydrates?Carbohydrates,...
Ask the experts: Energy drinks
HFG senior nutritionist Rose Carr answers your questions about energy drinks.
Are there any...
Ask the experts: Canned beetroot
Q: "I notice that all canned beetroot seems to have sugar in it....
Ask the experts: Food for broken bones
Q: "As a PE teacher and someone who loves to get involved in...
