Ask the experts: Candida
HFG senior nutritionist Rose Carr answers your questions about candida.
I’ve been told I...
What to use instead of capsicum, blue cheese or feta
Q: My husband can’t tolerate capsicums, and they seem to show up in...
Ask the experts: Dry skin
Q. "I get cracks on the corners of my mouth all the time. Could...
Ask the experts: Acne
Q: Do certain foods give you acne, such as chocolate, fatty or high-sugar...
Ask the experts: Dry hair
Q. I have really dry hair. Can food help?
A. Senior nutritionist Rose Carr responds:
Dry...
Can diet make nails stronger?
Senior nutritionist Rose Carr investigates whether what you eat can make your nails...
What’s the difference between hot and cold smoked fish?
Q: Apparently there is ‘hot’ and ‘cold’ smoked fish – what is the...
Ask the experts: Pesticides
Pesticides are harmful to us, aren’t they?
Pesticides are substances that are used to...
Ask the experts: Carbohydrates
Senior nutritionist Rose Carr answers common questions about carbohydrates.Why do I need carbohydrates?Carbohydrates,...
Ask the experts: Energy drinks
HFG senior nutritionist Rose Carr answers your questions about energy drinks.
Are there any...
Ask the experts: Canned beetroot
Q: "I notice that all canned beetroot seems to have sugar in it....
Ask the experts: Food for broken bones
Q: "As a PE teacher and someone who loves to get involved in...
Ask the experts: Slow-cookers
Q: "I often cook frozen chicken in a Ralta crock pot slow cooker....
Where to find good quality sultanas
Q: "My wife and I are finding it hard to find good quality...
Ask the experts: Walking vs running
Q: "I have a question about exercise. I try to do two pump...
Ask the experts: Cooking prawns
Q: "I've tried to cook prawns on the barbecue before, but they were...
Ask the experts: Ash on food labels
Q: "I have noticed on a few labels lately the term 'ash' and...
Ask the experts: Noodles
Q: "My preschoolers love 2-minute noodles. There is such a range of noodles...