Ask the experts: Potassium for heart health
Q: "I have recently learned that as well as reducing sodium for blood...
Ask the experts: Difference between fat and muscle
Healthy Food Guide nutritionist Claire Turnbull explains the difference between fat and muscle...
Ask the experts: Self-raising flour
Q: "What can you substitute for self-raising flour? Does it make a difference...
Ask the experts: Flatulence-causing foods
Q: "I've been on a high-protein, low-carb diet for two months now and...
Ask the experts: Are avocados fattening?
Q: "Does avocado have good or bad fat? How many should you eat...
Ask the experts: Nutritional decline of food
Q. I've heard today's food has way less nutrients than, say, 100 years ago....
Ask the experts: Dripping and lard helps allergies?
Q: My friend sent me something off the internet that says switching to...
Ask the experts: Toddlers and fruit
A toddler who happily eats most vegetables – sounds like a dream come...
Ask the experts: Gaining weight for seniors
Q. "My mother is in her 70s and has lost weight due to an...
Ask the experts: Organics
Q: "I've heard organic food is more nutritious than inorganically grown produce. Should...
