Ask the experts: Pumpkin seeds
Q: "We are vegetarian and eat a lot of pumpkin and also (bought)...
Ask the experts: Tea, coffee and dry skin
Q: "Can you tell me if decaffeinated coffee and tea are diuretics and...
Ask the experts: Smoked salmon
Q: "I am aware of the health warnings associated with eating too much...
Ask the experts: Fromage frais
Q: "I have a lot of recipes from the UK that use fromage...
Ask the experts: Kiwifruit
Q: "Do gold and green kiwifruit have the same fibre and nutritional make-up?"LyndaA:...
Do you have to wash mushrooms?
Q: "My husband says you should wash mushrooms as they have dirt on...
Ask the experts: Hydrogenated fat
Q: "I recall listening to an American cardiologist on television last year discussing...
Ask the experts: Breakfast for diabetics
Q: "Can you please give me some advice about whether my breakfasts are...
Ask the experts: Salmon and omega-3
Q: "I am 64 and try to eat fresh NZ-farmed salmon at least...
Ask the experts: Surimi
Q: "Surimi is a relatively cheap 'seafood' we like. Fresh fish is so...
Ask the experts: Cheese
Q: "Once opened, how long do cheeses such as brie, camembert and feta...
Ask the experts: Low-GI white bread
Q: "Not long after reading your article on GI, I noticed a high-fibre...
Ask the experts: Imported pork
Q: "I've read that a lot of the pork we buy in supermarkets...
Ask the experts: Plastic water bottles
Q: "I buy bottled water, then refill the bottle with water from the...
Ask the experts: Food for exercise
Q: " I am finding that after I do a workout I am...
Ask the experts: Chocolate to reduce cholesterol
Q: "News reports recently quoted research from the American Heart Association where people...
Ask the experts: Lemon Detox Diet
There's been a lot of publicity over the Lemon Detox Diet. We answer...