Ask the experts: Kiwifruit
Q: "Do gold and green kiwifruit have the same fibre and nutritional make-up?"LyndaA:...
Do you have to wash mushrooms?
Q: "My husband says you should wash mushrooms as they have dirt on...
Ask the experts: Hydrogenated fat
Q: "I recall listening to an American cardiologist on television last year discussing...
Ask the experts: Breakfast for diabetics
Q: "Can you please give me some advice about whether my breakfasts are...
Ask the experts: Low-GI white bread
Q: "Not long after reading your article on GI, I noticed a high-fibre...
Ask the experts: Plastic water bottles
Q: "I buy bottled water, then refill the bottle with water from the...
Ask the experts: Chocolate to reduce cholesterol
Q: "News reports recently quoted research from the American Heart Association where people...
Ask the experts: Lemon Detox Diet
There's been a lot of publicity over the Lemon Detox Diet. We answer...
Ask the experts: Folic acid bread fortification
Q: "I realise the government has decided to hold off adding folic acid...
Ask the experts: Mediterranean diet
Q: "The Mediterranean Diet is promoted as one of the healthiest, but it...
Ask the experts: Managing Ramadan when you’re training
Q: "As you know, for the month of Ramadan, Muslims don't eat or...
