Ask the experts: Sterol-enriched spread
Q: "Before finding out I had high cholesterol I never used butter or...
Ask the experts: Water temperature
Q: "Recently I was told that water hydrates you differently depending on what...
Ask the experts: Insulin resistance
Q: "I have been told I could be insulin-resistant. What does this mean...
Ask the experts: Raw vs white sugar
Q: "Is there any nutritional benefit in using raw sugar over white sugar?...
Ask the experts: Weight-loss supplements
Do weight-loss dietary supplements really work?
Q: "I'm currently on the Weight Watchers programme...
Ask the experts: Lack of appetite
Q: "I take my 92-year-old aunt shopping every week. In the last few...
Ask the experts: Food combining
Q: "A few books that I have read suggest you should never combine...
Ask the experts: Egg alternatives in cooking
Q: "My partner is allergic to wheat, eggs and dairy products. I would...
Ask the experts: Omega-3 from fish
Q: "I know I should be eating more oily fish for omega-3. However,...
Ask the experts: Mould cheeses
Q: "Would the mould on camembert and brie cheeses affect an allergy to...
Ask the experts: Food for gallstones
Q: "I have just had a couple of attacks of gallstones. I know...
Ask the experts: Foods containing lactose
Q. "Which foods have lactose in them? I've heard it's okay to have hard...
Ask the experts: Drinking with meals
Q: "I have heard we shouldn't drink anything with meals or should wait...
Ask the experts: GM ingredients
Q. "I choose not to buy foods for my family that contain genetically modified...
Ask the experts: Glutinous rice
Q: "Rice is gluten-free, so what is 'glutinous rice'?"CaitlinA: Nutritionist and chef Bronwen...
Ask the experts: Processed meats
Nothing beats a fry-up for breakfast and bacon is often the star performer....
Ask the experts: Blackstrap molasses
Q: "Is blackstrap molasses the only molasses available in New Zealand? If a...
