Health advice

Our team of experts answer your questions.

HEALTH ADVICE

Ask the experts: How much is 5+ a day

Q: "I have a question regarding 5+ a day. I would like you...

HEALTH ADVICE

Ask the experts: Blood pressure

Q: "I am looking for ways to lower my husband's blood pressure via...

HEALTH ADVICE

Ask the experts: Vitamin K

Q: "There are so many vegetables, like broccoli and cauliflower, that contain vitamin...

HEALTH ADVICE

Ask the experts: Boiling mince

Q: "I've just read that boiling mince in water and draining in a...

HEALTH ADVICE

Ask the experts: Cheese and trans fat

Q: "I have been happily making more vegetarian meals, which tend to be...

HEALTH ADVICE

Ask the experts: Vegetarian children

Q: "My 11-year-old boy hates meat – he hates the taste and the...

HEALTH ADVICE

Ask the experts: Additives in beef

Q: "I love roast beef but I am horrified by the additives listed...

HEALTH ADVICE

Ask the experts: Healthy food for students

Q: "My daughter is in her first year at university and staying at...

HEALTH ADVICE

Ask the experts: Lecithin

Q: "I have been working on getting my cholesterol down and a friend...

HEALTH ADVICE

Ask the experts: Berocca

Q: "My friends have different opinions about Berocca. What's your view? I feel...

HEALTH ADVICE

Ask the experts: Sources of iodine

Q: "If you reduce the amount of salt added to your food, are...

HEALTH ADVICE

Ask the experts: Healing wounds

Q: "I am 65 years old and three months ago I fell in...

HEALTH ADVICE

Ask the experts: Bleaching water

Q: "Will a few drops of Janola (or any other bleach) enable unsuitable,...

HEALTH ADVICE

Ask the experts: Help me gain weight

Q: "Most of your articles are aimed at re-educating bad eating habits and...

HEALTH ADVICE

Ask the experts: Storing coffee

Q: "Some years ago we were told to store ground coffee in the...

HEALTH ADVICE

Ask the experts: Wholegrain oats

Q: "I have read that wholegrain oats help to reduce the amount of...

HEALTH ADVICE

Ask the experts: Cholesterol in seafood

Q: "Can you please tell me what the cholesterol level is for mussels,...

HEALTH ADVICE

Ask the experts: Protein bars vs muesli bars

Q: "Is a protein bar better for me than a muesli bar? Will...

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