Ask the experts: Wholegrain oats
Q: "I have read that wholegrain oats help to reduce the amount of...
Ask the experts: Cholesterol in seafood
Q: "Can you please tell me what the cholesterol level is for mussels,...
Ask the experts: Protein bars vs muesli bars
Q: "Is a protein bar better for me than a muesli bar? Will...
Ask the experts: Chutneys and pickles
Q: "Are there any chutneys and pickles better than others? I would like...
Ask the experts: Selenium
Q: "What's the story with selenium? I'm always hearing we don't have enough...
Ask the experts: Peanut butter sandwiches
Q: "My partner has been feeding peanut butter sandwiches, and jam sandwiches, to...
Ask the experts: Recovering from illness
Q: "What are you supposed to feed a child (or an adult) who...
Ask the experts: Baking substitutes
Q. "A number of your recipes use apple purée as a binding agent and...
Ask the experts: Waist circumference
Q. "I have read a lot recently about waist circumference and the dangers of...
Ask the experts: Skincare for coeliacs
Q: "With coeliac disease where you cannot eat anything containing gluten, where do...
Ask the experts: Digestion
Q: "I have always understood that meat takes 2-3 days to be completely...
Ask the experts: Best time to exercise
Q: "When is a good time of day to exercise to lose weight?...
Ask the experts: Apple cider vinegar
Q: "I have been reading on the internet about apple cider vinegar. Apparently...
Ask the experts: Fast food nutrition information
Q: "Being a fit person who has a healthy diet, I have for...
Ask the experts: Artificial sweeteners
Q: "I have read some real horror stories on the internet about artificial...
