Health advice

Our team of experts answer your questions.

HEALTH ADVICE

Ask the experts: Chutneys and pickles

Q: "Are there any chutneys and pickles better than others? I would like...

HEALTH ADVICE

Ask the experts: Selenium

Q: "What's the story with selenium? I'm always hearing we don't have enough...

HEALTH ADVICE

Ask the experts: Peanut butter sandwiches

Q: "My partner has been feeding peanut butter sandwiches, and jam sandwiches, to...

HEALTH ADVICE

Ask the experts: Recovering from illness

Q: "What are you supposed to feed a child (or an adult) who...

HEALTH ADVICE

Ask the experts: Baking substitutes

Q. "A number of your recipes use apple purée as a binding agent and...

HEALTH ADVICE

Ask the experts: Waist circumference

Q. "I have read a lot recently about waist circumference and the dangers of...

HEALTH ADVICE

Ask the experts: Mercury in fish

Q. "How much tuna can you eat before there is a risk from too...

HEALTH ADVICE

Ask the experts: Skincare for coeliacs

Q: "With coeliac disease where you cannot eat anything containing gluten, where do...

HEALTH ADVICE

Ask the experts: Kebabs

Q: "Lately we have been eating kebabs as a healthy option. But Jamie...

HEALTH ADVICE

Ask the experts: Digestion

Q: "I have always understood that meat takes 2-3 days to be completely...

HEALTH ADVICE

Ask the experts: Best time to exercise

Q: "When is a good time of day to exercise to lose weight?...

HEALTH ADVICE

Ask the experts: Coconut oil

Q: "A friend of mine recently went to a seminar from which she...

HEALTH ADVICE

Ask the experts: Apple cider vinegar

Q: "I have been reading on the internet about apple cider vinegar. Apparently...

HEALTH ADVICE

Ask the experts: Fast food nutrition information

Q: "Being a fit person who has a healthy diet, I have for...

HEALTH ADVICE

Ask the experts: Artificial sweeteners

Q: "I have read some real horror stories on the internet about artificial...

HEALTH ADVICE

Ask the experts: Haemochromatosis

Q: "I would like some advice from your experts on a diet for...

HEALTH ADVICE

Ask the experts: Healthy cooking oils

Q: "I was told grape seed oil is the best cooking oil. Is...

HEALTH ADVICE

Ask the experts: Dried vs cooked weights

How do I interpret the weight on a pasta pack? Q: "I have always...

To add My Everyday Wellbeing to your homescreen

Device specific instructions
Shopping list saved to go to meal plans
×