Ask the experts: Plastic wrap and food safety
Q: "Do I need to be concerned about food safety and plastic wrap?" (Name...
Ask the experts: Freezing food in plastic containers
Q: "I've received an email about the dangers of freezing food in plastic...
Ask the experts: Reusing plastic water bottles
Q: "I've heard that chemicals can leach from water bottles into the water...
Ask the experts: Coconut oil health claims
Q. "Why is there so much information on the internet saying coconut oil is...
Ask the experts: Lactose intolerance
Q: "I'm lactose intolerant. Will I have to avoid dairy for life?" (Name not...
Ask the experts: Calcium and lactose intolerance
Q: "I'm concerned that by eliminating dairy products containing lactose, I may not...
Ask the experts: Lactose-free breakfasts
Q: "Can you suggest quick and easy ways to get protein at breakfast...
How to get good results when baking
Q: I’m a beginner baker and I am enjoying trying all sorts of...
Pasta alternatives for coeliacs
Q: We eat a lot of pasta in our house for quick, easy...
Ask the experts: Teeth
Senior nutrionist Rose Carr answers questions about maintaining our pearly whites.
Q: A friend...
Using chickpeas in stews, casseroles and soup
Q: "I am unable to eat lentils or beans of any sort. I...
Vegetarian fish sauce substitute
Q: "What is fish sauce, and can I substitute something else for it?...
Ask the experts: What is quark?
Where can you buy quark from and if you can't find it, can...
How to make egg sandwiches healthier
Q: "I love your healthy makeovers of food faves, and I was wondering...
How to use unripe, green tomatoes
Struggling to find a use for unripe tomatoes? Even when tomatoes are green,...
Crockpots and food safety
Q: "Years ago, using a crockpot was not considered safe, because the temperature...